Essential Fitness
Brings the Gym to You
Simplify your schedule with a home fitness trainer
Finding Time to Go to the Gym Can Feel Overwhelming
The chaos of our busy lives can make it easy to put personal fitness on the backburner.
Even when we know it’s vital for us to maintain our physical health, carving out the time and effort of going to a gym can be difficult. When there’s no one to hold you accountable, it becomes even more tempting to save exercise for another day.
Essential Fitness helps you work out in the comfort of your home, on your terms, all with the guidance of an instructor who cares.
The gym takes extra time that you might not have, not to mention the extra preparation and commute that comes with going to an external facility
Physical health can be confusing with all the trends and advice from people who don’t know you and your body
Working out can feel intimidating when you’re surrounded by others who seem to know exactly what they’re doing
Exercise needs to be done safely so you don’t injure yourself as you work to improve your physical fitness
Don’t Know Where to Start? Essential Fitness Simplifies Your Workout Routine
At Essential Fitness, we understand that life can be unpredictable, but we also know that physical health is essential to overall wellness. We offer fitness services and provide professional equipment, bringing you a routine without the added stress of having to travel to the gym. Our professional yet caring approach helps you reach your goals in a way that fits your schedule and lifestyle.
Essential Fitness provides the simple guidance, structure, and consistent accountability required to meet any training goal.
Customized fitness plans for all ages to make sure you know how to work out safely and effectively, in a way that reaches your personal fitness goals.
Professional equipment in your own home during workouts with detailed instruction on how to handle it correctly.
Self-paced progress to give you the freedom to exercise the way you need to in a judgment-free zone.
Support and encouragement for any questions you might have, even outside of our sessions.
Safe and Guided Training Services That Fit Your Goals
One-on-one personal training
Reach towards your fitness goals through personalized training guidance in a judgment-free zone.
Group workouts
Get personalized training and group workouts for your entire family.
In-Home Personal Training
Achieve your goals with a certified trainer who brings the workout to your doorstep.
Weekly exercise programming
Receive a weekly routine custom-designed for your unique fitness goals.
How to Get Started
Book a free consultation
Fill out our form to schedule a free hour-long consultation, so we can better understand your health, wellness, and goals.
Start your fitness journey
We’ll begin working with you on a personalized fitness plan by bringing our expertise and the necessary equipment to your home.
Enjoy your path towards wellness
With our professional guidance, you’ll be able to receive consistent feedback as you work towards your long-term goals and enjoy a healthier lifestyle.
Essential Fitness Brings Consistent Results to Our Clients
Since 2020, Essential Fitness has brought the gym to clients’ homes. Samantha Jones is a Certified Strength and Conditioning Specialist who has helped over fifty clients and households find a fitness routine that perfectly matches their goals and desires. Her degree in Exercise Science, Health and Human Performance has equipped her with the necessary knowledge to help clients make tangible progress in their fitness goals. She values long-term relationships and has trained with many of our clients for years, allowing her to truly make a lasting difference in their wellness.
Contact Essential Fitness and take control of your physical fitness journey today.
